Wednesday 21st February 2018
AMRAP in 5 min:
10 box jumps 24”/20”
5 Power snatch 35kg/25kg
Rest 2 min
AMRAP in 5 min:
6 Power Cleans 50kg/35kg
3 Bar Muscle Ups
Finisher:400m Farmer’s Carry 2 x KB 24kg/16kg
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