Friday 16th March 2018

March 15, 2018




Partner Sprints (banded)

10-20 x 20m sprints (5 at the front, 5 at the back


Handstand practice - wall and walking

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

December 8, 2019

December 5, 2019

December 1, 2019

Please reload

Please reload

Search By Tags