Tuesday 14th August 2018
Warm up to a heavy squat snatch single
For Time:
50 Double Unders
5 Squat Snatches 50kg/35kg
50 Double Unders
4 Squat Snatches 55kg/40kg
50 Double Unders
3 Squat Snatches 60kg/45kg
50 Double Unders
2 Squat Snatches 65kg/50kg
50 Double Unders
1 Squat Snatch 70kg/55kg