Tuesday 14th August 2018

Warm up to a heavy squat snatch single

For Time:

50 Double Unders

5 Squat Snatches 50kg/35kg

50 Double Unders

4 Squat Snatches 55kg/40kg

50 Double Unders

3 Squat Snatches 60kg/45kg

50 Double Unders

2 Squat Snatches 65kg/50kg

50 Double Unders

1 Squat Snatch 70kg/55kg

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