Wednesday 29th August 20184 x 3 min rounds, each for max reps rope climbs with rest between: Row 20/15 Cal10 Toes to barAMRAP Rope Climbs Post not marked as liked
4 x 3 min rounds, each for max reps rope climbs with rest between: Row 20/15 Cal10 Toes to barAMRAP Rope Climbs
