Friday 28th September 2018

September 27, 2018

For Time:

25 Med Ball Squat Cleans 20/14lb

10 Burpees

50 Air Squats

10 Burpees

75 Kettlebell swings 24/26kg

10 Burpees

50 Air Squats

10 Burpees

25 Med Ball Squat Cleans

 

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