Monday 1st October 2018

Public Holiday

Build to a 10 rep heavy Push Press

AMRAP in 12 min:

As far up the ascending ladder of:

2 Push Press 50/35kg

2 Toes to Bar

2 Box Jump Overs 24/20”

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square