Tuesday 9th October 2018

October 8, 2018

For Time:

3 Rounds

Run 400m

10 Power Cleans 60/42.5kg

Directly into:

2 Rounds

Run 400m

15 Power Snatch 50/35kg

Directly into:

1 Round

Run 400m

20 Thrusters 42.5/30kg

 

 

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