Monday 5th November 2018

November 4, 2018

Front squat

3-3-3-3-3

 

AMRAP in 5 min:

Thrusters 42.5/30kg

Every minute 6 DB Snatch 22.5/15kg

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

January 19, 2020

January 16, 2020

January 13, 2020

Please reload

Archive