Saturday 29th December 2018

Partner WOD

For Time:

21-15-9

Box Jump Overs 24/20"

Power Cleans 60/42.5kg

Chest to bar pull ups

Front Squats 60/42.5kg

Push Jerks 60/42.5kg

* Tag in and out as needed

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square