Saturday 29th December 2018
Partner WOD
For Time:
21-15-9
Box Jump Overs 24/20"
Power Cleans 60/42.5kg
Chest to bar pull ups
Front Squats 60/42.5kg
Push Jerks 60/42.5kg
* Tag in and out as needed
Partner WOD
For Time:
21-15-9
Box Jump Overs 24/20"
Power Cleans 60/42.5kg
Chest to bar pull ups
Front Squats 60/42.5kg
Push Jerks 60/42.5kg
* Tag in and out as needed