Monday 11th February 2019‘Open WOD 13.2’AMRAP in 10 min:5 Shoulder to Overhead 52.5/35kg10 Deadlifts 52.5/35kg15 Box Jumps 24/20” Weighted pull ups3-3-3
‘Open WOD 13.2’AMRAP in 10 min:5 Shoulder to Overhead 52.5/35kg10 Deadlifts 52.5/35kg15 Box Jumps 24/20” Weighted pull ups3-3-3
