Wednesday 13th March 2019Every 5 minutes x 5 rounds3 Power Snatch 60/42.5kg6 CTB Pull Ups9 Deadlifts 60/42.5kg12 Bar Facing Burpees
Every 5 minutes x 5 rounds3 Power Snatch 60/42.5kg6 CTB Pull Ups9 Deadlifts 60/42.5kg12 Bar Facing Burpees