Monday 1st April 2019

March 31, 2019

Toes to Bar work

 

Tabata Mash Up

TTB

Wall Ball Shots 20/14lb

Push Ups

 

#1 Extra Gains

4 x 400m Run

Rest 3 min between

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

November 17, 2019

November 14, 2019

November 10, 2019

November 7, 2019

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square