Monday 8th April 2019

Snatch

EMOM for 7 min:

Min 1: 70%

Min 2: 75%

Min 3: 80%

Min 4: Rest

Min 5: 75%

Min 6: 80%

Min 7: 85%

Spend a further 8 min to find 1RM Snatch

“Isabel”

For Time:

30 Snatches 60/42.5kg