Wednesday 1st May 2019

April 30, 2019

For Time:

4 Thrusters 60/42.5kg

1 Rope Climb

8 Thrusters 60/42.5kg

2 Rope Climbs

12 Thrusters 60/42.5kg

3 Rope Climbs

Then directly into 75 Wall Balls 20/14lb

 

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