Saturday 11th May 2019

For time:

Run 200m, 10 front squats 70/50kg, 2 Muscle Ups

Run 200m, 8 front squats 70/50kg, 2 Muscle Ups

Run 200m, 6 front squats 70/50kg, 2 Muscle Ups

Run 200m, 4 front squats 70/50kg, 2 Muscle Ups

Run 200m, 2 front squats 70/50kg, 2 Muscle Ups