Thursday 13th June 2019

June 13, 2019

For Time:

Row 40 Cal

40 Deadlifts 50/35kg

40 Double Unders

40 Hang Power Cleans 50/35kg

40 Wall Balls 20/14lb

40 Shoulder to Overhead 50/35kg

40 Ball Slams 15/12kg

 

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