Monday 17th June 2019
DELOAD WEEK :)
3 rounds, each round for time, of:
20 Kettlebell Snatches, 24/16 kg
10 Alternating Pistols
5 Muscle-ups
DELOAD WEEK :)
3 rounds, each round for time, of:
20 Kettlebell Snatches, 24/16 kg
10 Alternating Pistols
5 Muscle-ups