Tuesday 27th August 2019AMRAP in 14 min:1 min HS Hold21 Toes to Bar15 Box Jumps 24/20” 9m DB Walking Lunge 22.5/15kg AB finisher:Tabata mash upSit upsHollow hold
AMRAP in 14 min:1 min HS Hold21 Toes to Bar15 Box Jumps 24/20” 9m DB Walking Lunge 22.5/15kg AB finisher:Tabata mash upSit upsHollow hold