Friday 6th September 2019Every 90 Sec x 51 Power Clean1 Hang Squat Clean1 Front Squat1 Jerk 3 Rounds for Time:400m Run7 Power Cleans 50/35kg7 Hang Squat Cleans7 Front Squats
Every 90 Sec x 51 Power Clean1 Hang Squat Clean1 Front Squat1 Jerk 3 Rounds for Time:400m Run7 Power Cleans 50/35kg7 Hang Squat Cleans7 Front Squats