Tuesday 3rd December 20194 rounds for max reps:1:00 Calorie Row1:00 Burpee1:00 Toes to Bar1:00 Overhead Squat 42.5/30kg1:00 Power Cleans 42.5/30kg1:00 Rest
4 rounds for max reps:1:00 Calorie Row1:00 Burpee1:00 Toes to Bar1:00 Overhead Squat 42.5/30kg1:00 Power Cleans 42.5/30kg1:00 Rest