Tuesday 31st December 2019

7:30am class only

For Time:

3 Power Cleans 70/50kg

30 Wall Balls 20/14lb

30 Push Ups

3 Power Cleans 85/60kg

30 Wall Balls 20/14lb

30 Sit Ups

3 Power Cleans 100/70kg

30 Wall Balls 20/14lb

30 Push Ups

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