Tuesday 18th February 2020Back Squat5-5-4-4-3-360%/65%/75% Sally Up/Down 60/42.5kg (no more than 50% of final set of 3) QuickFit7 Rounds for time:10/7 Cal Row3 Devil’s Press 15/10kg
Back Squat5-5-4-4-3-360%/65%/75% Sally Up/Down 60/42.5kg (no more than 50% of final set of 3) QuickFit7 Rounds for time:10/7 Cal Row3 Devil’s Press 15/10kg