Thursday 21st May 2020

May 20, 2020

AMRAP in 12 min:

50-40-30-20-10

Double Unders

25-20-15-10-5

Kettlebell Swings

Ball Slams

 

Tabata

Kettlebell side crunches L

Kettlebell side crunches R

Kettlebell side crunches L

Kettlebell side crunches R

Toes to KB

Toes to KB

Toes to KB

Toes to KB

 

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