Thursday 21st May 2020
AMRAP in 12 min:
50-40-30-20-10
Double Unders
25-20-15-10-5
Kettlebell Swings
Ball Slams
Tabata
Kettlebell side crunches L
Kettlebell side crunches R
Kettlebell side crunches L
Kettlebell side crunches R
Toes to KB
Toes to KB
Toes to KB
Toes to KB