Wednesday 3rd June 2020For Time:10 Hang Power Snatch 35/25kg20 Toes to Bar30 Shoulder to Overhead 35/25kg40 Ball Slams50 Back Squats 35/25kg FinisherTabata Mash UpCrisscross and scissorsMountain Climbers
For Time:10 Hang Power Snatch 35/25kg20 Toes to Bar30 Shoulder to Overhead 35/25kg40 Ball Slams50 Back Squats 35/25kg FinisherTabata Mash UpCrisscross and scissorsMountain Climbers