Thursday 30th July 2020For Time: 10m Handstand Walk20 V Ups30 Box Jumps 24/20”40 DB Snatch 22.5/15kg500m Run40 DB Snatch 22.5/15kg30 Ball Slams 15/12kg20 V Ups10m Handstand walk
For Time: 10m Handstand Walk20 V Ups30 Box Jumps 24/20”40 DB Snatch 22.5/15kg500m Run40 DB Snatch 22.5/15kg30 Ball Slams 15/12kg20 V Ups10m Handstand walk