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Friday 18th December 2020

AMRAP in 15 min:

25 Double Unders, 10 Burpees

25 Double Unders, 10 Pull Ups

25 Double Unders, 10 Burpees

25 Double Unders, 10 CTB Pull Ups

25 Double Unders, 10 Burpees

25 Double Unders, 10 Bar Muscle Ups



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