Monday 15th February 2021

Spend 10 min warming up sets of 5 unbroken Power Snatch

Only go as heavy as these can be cycled touch ‘n’ gp


EMOM x 10

Min 1: 30 DU + Max Power Snatch in time remaining 60/42.5kg

Min 2: Handstand walk or wall climb for 30 sec



Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square