top of page

Monday 15th February 2021

Spend 10 min warming up sets of 5 unbroken Power Snatch

Only go as heavy as these can be cycled touch ‘n’ gp

EMOM x 10

Min 1: 30 DU + Max Power Snatch in time remaining 60/42.5kg

Min 2: Handstand walk or wall climb for 30 sec

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page