Monday 15th February 2021

Spend 10 min warming up sets of 5 unbroken Power Snatch

Only go as heavy as these can be cycled touch ‘n’ gp

EMOM x 10

Min 1: 30 DU + Max Power Snatch in time remaining 60/42.5kg

Min 2: Handstand walk or wall climb for 30 sec

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