Monday 18th October 2021Complete 1 set every 2:30 of: 6x5 Back Squat, 80%4 Rounds for time of: 30 Walking Lunges20 Alternating Hang DB Snatches 22.5/15kg50 Double Unders
Complete 1 set every 2:30 of: 6x5 Back Squat, 80%4 Rounds for time of: 30 Walking Lunges20 Alternating Hang DB Snatches 22.5/15kg50 Double Unders