Monday 6th December 2021

Complete 7 sets every 1:30 of:

1 Snatch Pull

1 Squat Snatch

1 Overhead Squat

“Open 21.1”

For time: (15min CAP)

1 Wall Walk

10 Double Unders

3 Wall Walks

30 Double Unders

6 Wall Walks

60 Double Unders

9 Wall Walks

90 Double Unders

15 Wall Walks

150 Double Unders

21 Wall Walks

210 Double Unders