Saturday 12th February 2022
Complete as many rounds as possible in 22 mins of:
Plate Farmers Carry, 20/15 kg, 200 m
60 Kettlebell Goblet Squats, 24/16 kg
90 Kettlebell Swings, 24/16 kg
Plate Farmer Carry- all team members must complete
Kettlebell Goblet Squats- share the reps; one partner must hold a plank
Kettlebell Swings- share the reps; one partner must hold a plank
Complete in teams of 3.