Thursday 20th May 2021For time: 40m Handstand Walk 50 Toes to Bar40 Burpees30 Jumping Lunges20 Single-arm DB Shoulder to Overhead, you choose the weight5 Rope Climbs 15 feet
For time: 40m Handstand Walk 50 Toes to Bar40 Burpees30 Jumping Lunges20 Single-arm DB Shoulder to Overhead, you choose the weight5 Rope Climbs 15 feet