Tuesday 11th May 20215 x 4-minute Rounds for reps of:Run 400m10 Burpee Box Jumps, 24" (20")Max Single-arm DB Push Presses in the remaining time 22.5/15kg
5 x 4-minute Rounds for reps of:Run 400m10 Burpee Box Jumps, 24" (20")Max Single-arm DB Push Presses in the remaining time 22.5/15kg
