Wednesday 28th April 2021
5 Rounds every 2-minutes of:
3 Push Presses, 70%
AMRAP in 12mins of:
15m Handstand Walk
10 Toes to Bar
10 DB Shoulder to Overhead each arm 22.5/15kg
10 Toes to Bar
15m DB OH Walking Lunge 22.5/15kg
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