Wednesday 20th January 2021
‘Elizabeth’
For Time:
21-15-9
Squat Cleans 60/42.5kg
Ring Dips
AB finisher
Tabata
Rainbow makers (L then R)
Hollow Hold
‘Elizabeth’
For Time:
21-15-9
Squat Cleans 60/42.5kg
Ring Dips
AB finisher
Tabata
Rainbow makers (L then R)
Hollow Hold