Wednesday 23rd June 20216 Rounds every 2 mins of: 1 Squat Clean +1 Front Squat +1 Jerk-Increasing weight Met ConFor time:30 Clean & Jerks, 50kg (35kg)30 Toes to bar30 Snatches, 50kg (35kg)
6 Rounds every 2 mins of: 1 Squat Clean +1 Front Squat +1 Jerk-Increasing weight Met ConFor time:30 Clean & Jerks, 50kg (35kg)30 Toes to bar30 Snatches, 50kg (35kg)